Kid's Strength & Stretch Classes in Ocala, FL
Strength & Stretch is the perfect add-on class for growing dancers. This class focuses on improving flexibility, core strength, and injury prevention — all while supporting clean technique across any dance style.
- Improved flexibility, balance, and core stability
- Age-appropriate conditioning and safe stretching techniques
- Dress code is fitted workout attire or leotard and tights. Hair and bangs pulled back. No shoes.
- Age Range: 6+
- Recital Eligible: ❌ No — this class is technique-focused only
This class is designed to support every dancer’s training — whether they’re in ballet, jazz, lyrical, or aerial arts. Through guided strength and flexibility exercises, dancers reduce injury risk, improve lines, and gain better control of their movement. It’s the class every serious dancer should take.
Frequently asked questions
Yes! Strength & Stretch is great for all experience levels and benefits every dancer.
No — the class is age-appropriate and focuses on safe, supportive strength-building.
Nope! Just comfortable, form-fitting attire and a positive attitude.